Weekend Rides 30th June/1st July 2018

Dear Club Cyclist,

HCC Weekend Rides

Saturday 30th June
Queens Theatre car park @ 7.45am for 7.50am start.

Beginners Ride, For those new to road cycling or coming back from injury this provides a 10-12 mile ride around Hornchurch and Upminster (12-14mph)

Social Ride, 25+ miles at a comfortable social (14-16mph) pace followed by coffee.
Non drop ride. Ride Leader will determine the route on the day.

Grupetto, 30+ miles at an average of 18ish mph.
Non drop ride, everyone working as a team to maintain group, pace and discipline.
Ride Leader will determine the route on the day.

Sunday 1st July
Queens Theatre Car Park @ 7.45am for 7.50am start

Seaside Special 76 miles

https://ridewithgps.com/routes/27243976?privacy_code=zE8zhiHHhGbwEF1T

Club Ride, Fast (17mph +) and Medium (15/16mph) pace groups, depending on what riders are in attendance.
This is a drop ride, please make sure you have the route and that you can maintain the pace.

British Cycling Coaching Session

3 places still available.

The next Club Coaching Session for this year will be an advanced group riding session.

Open to any Club members. 14 places are available, on a first come, first served basis.
Date; Sunday 1st July 2018. For further details, and book, contact Trevor

There is plenty of parking if you wish to drive there, or you could arrange to cycle there with some of the others.

This is a British Cycling coached group riding session, led by Doug and Trevor.

The coaching will be based upon some core cycling techniques and group riding. Including chain gangs, bunch riding and racing technique. We will finish with a short race.

This is a good opportunity to learn something new or to refresh some skills on a closed road circuit.

We meet outside the main entrance to the building a little before our start time at 8.45am. You will obviously need your bike, helmet, appropriate clothing, cycling gloves should be worn if you have them, energy snack, and please bring a cycle water bottle.

Our last group session was great fun, come and join us!

Enjoy the weekend.

Regards,

Trev and Jen

Leave a Reply